This 30 minute melt away tension Yin yoga class is a perfect remedy to unwind and relax. Allow the sounds of the waves in the background to draw calm and quiet to your mind. Throughout this gentle practice of long held postures, you will take the time to listen to your body to release tension and stress that has built up. Use this opportunity to let go of any anxiety, stress and tension you are holding and melt into the practice.

Yin Yoga: Melt away tension