Part 2
Sun Salutation (Surya Namaskar in Sanskrit) is a sequence of yoga poses that calm the mind and warm up the body.
During this second class in your series, we will be adding Sun Salutation B to your flow.
Sun salutation series: A, B & C Part 2
Part 2
Sun Salutation (Surya Namaskar in Sanskrit) is a sequence of yoga poses that calm the mind and warm up the body.
Sun salutation series: A, B & C Part 2